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Beyond gluten: Why eat grain-free?

Beyond gluten: Why eat grain-free?

by | Aug 26, 2015 | allergies, coeliac disease, Diet, Food, Gluten-free, Grain-free, Grains / Fructose, Health, Nutrition, Paleo, Personal Food Trials, Your Signature Diet

Our society and culture promote eating grain foods. Foods made from wheat, rye, oats, barley, millet, rice and corn are cultivated all over the world, are readily accessible, cheap and even considered by some nutritionists to be a key part of a healthy diet. This...

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