by | May 18, 2017 | Diet, Health
For twenty years we have had really good success at removing the symptoms of endometriosis through our medicine; self-therapy; lifestyle programs such as our KickStart Program. When we first started and had very high success rates, the medical system was still... 
by | Mar 30, 2017 | Diet, Health
Cancer and autoimmune diseases, in some respects can be thought of as ‘wake-up’ diseases. By that I mean that they are a ‘wake-up call’ to the patient that his or her life is out of control—that they have major life-style issues and they MUST... 
by | Feb 1, 2017 | Diet, Emotions, Food, Weight Loss, Your Signature Diet
For chronic weight gain that you cant seem to shift you may need to go beyond diet and exercise and uncover additional triggers of weight gain. The first place to look is to your immune system which underpins all other body functions, including metabolism and fat... 
by | Jan 27, 2017 | Autoimmune Disease, Cancer, Diet, Ecology, Food, Grains / Fructose, Health, Sugar
Fructose is found in three forms in our diet—as free fructose (in fruits, honey, high fructose corn syrup, agave nectar, etc.), as part of table sugar (glucose+fructose), and in most vegetables and grains—along with chains of fructose molecules, known as fructans.... 
by | Nov 29, 2016 | Autoimmune Disease, Diet, Grain-free, Grains / Fructose, Health, Mind
Last week’s announcement in the NY Times that another experimental Alzheimer’s drug which had previously appeared to show promise, has failed its large clinical trial. Although there appeared widespread disappointment from the researchers and Alzheimer community... 
by | Sep 17, 2016 | Cancer, Diet, Health, Personal Food Trials, Your Signature Diet
My perspective on diets and cancer is based on my training as a biologist, not as a nutritionist, nor a doctor. I did my nutrition/diet studies in the mid 1960s, which were based on old-school perspectives of cultural diets our forefathers ate, and although I have...