You Can Stop Endometriosis

Posted on Leave a commentPosted in Diet, Health

For twenty years we have had really good success at removing the symptoms of endometriosis through our medicine; self-therapy; lifestyle programs such as our KickStart Program.  When we first started and had very high success rates, the medical system was still adhering to the theory that, where there were no diagnosable cause to a woman’s chronic […]

Going Beyond Exercise for Sustainable Weight Loss

Posted on Leave a commentPosted in Diet, Emotions, Food, Weight Loss, Your Signature Diet

For chronic weight gain that you cant seem to shift you may need to go beyond diet and exercise and uncover additional triggers of weight gain. The first place to look is to your immune system which underpins all other body functions, including metabolism and fat storage. Your immune system can be weakened by drivers […]

Even Monkeys have Problems with Fruits!

Posted on Leave a commentPosted in Autoimmune Disease, Cancer, Diet, Ecology, Food, Fructose, Health, Sugar

Fructose is found in three forms in our diet—as free fructose (in fruits, honey, high fructose corn syrup, agave nectar, etc.), as part of table sugar (glucose+fructose), and in most vegetables and grains—along with chains of fructose molecules, known as fructans. Modern fruits have been selectively cultivated to be much sweeter and lower in fibre […]