by | Sep 7, 2015 | allergies, Diet, Food, Gluten-free, Grain-free, Grains / Fructose, Health, Immune system, Natural Therapy
Are you one of the 20% of people in Australia who suffer from hayfever? The hayfever season is in full swing now, so what can you do to ease your symptoms other than taking immunosuppressants recommended by your doctor, such as antihistamines, corticosteroid nasal... 
by | Aug 26, 2015 | allergies, coeliac disease, Diet, Food, Gluten-free, Grain-free, Grains / Fructose, Health, Nutrition, Paleo, Personal Food Trials, Your Signature Diet
Our society and culture promote eating grain foods. Foods made from wheat, rye, oats, barley, millet, rice and corn are cultivated all over the world, are readily accessible, cheap and even considered by some nutritionists to be a key part of a healthy diet. This... 
by | Apr 20, 2015 | allergies, Autoimmune Disease, Diet, Food, Gluten-free, Grain-free, Health, Paleo
There are more than 100 trillion microbes that are part of the ecology of the human body, and most have remained largely unstudied. It is now known that changes to the ecology of body organs, in particular the gastrointestinal tract, contribute to a variety of... 
by | Feb 3, 2014 | allergies, Autoimmune Disease, Cancer, coeliac disease, Diet, Ecology, Food, Gluten-free, Grain-free, Grains / Fructose, Health, Immune system
Does the medical system really understand the connection between grains and chronic disease? In this Scientific American article, “Gluten Sensitivity” May Be a Misnomer for Distinct Illnesses to Various Wheat Proteins, it is heartening to see writer... 
by | Dec 13, 2013 | allergies, coeliac disease, Diet, Evolution, Food, Grains / Fructose, Nutrition, Sugar
Fructose, a sweet poison and a primary factor in gastrointestinal illness, obesity and mental disorders. But isn’t fruit a natural part of our diet? Yes it is. However we consume more fruit today than at any time in human history and this can be a problem for...