by | Nov 27, 2015 | Diet, Ecology, Health, Paleo
It seems every month or so there is another big story in the media about ‘new research’ ‘proving/finding’ something that is ‘good/bad’ for us. The latest being the World Health Organisation’s (WHO) research labelling processed meats as carcinogenic, and red meat as... 
by | Oct 6, 2015 | Diet, Ecology, Food, Gluten-free, Grain-free, Paleo, Personal Food Trials, Your Signature Diet
Let’s talk about a Customized Diet Plan The now popular paleo diet assists health because it restricts certain plant foods though a Customized Diet Plan. Although people may be living longer, most need more visits to their doctor because of chronic physical and... 
by | Sep 15, 2015 | Diet, Ecology, Emotions, Exercise, Food, Health, Weight Loss, Your Signature Diet
Most of us have, at some point tried to or wanted to lose weight —be it simply a few kilograms ahead of a wedding or special event, or a heavy duty life-changing extreme weight loss program. However weight is more than kilograms or a too-tight pair of jeans. Weight... 
by | Jul 31, 2015 | Cancer, Ecology, Health, Natural Therapy
The word cancer strikes fear into the heart of most—but it doesn’t have to be that way. Feel more in control by improving your understanding of the disease. Register for the upcoming webinar – Healing Cancer will help you understand your options for cancer... 
by | Jul 7, 2015 | coeliac disease, Diet, Ecology, Evolution, Food, Gluten-free, Grain-free, Hunter-gatherer, Paleo, Your Signature Diet
Earlier this year Nutrition Australia released a new Healthy Eating Pyramid to serve as a “simple visual guide to the types and proportions of foods that Australians should eat every day for good health”. It contains the five core food groups, plus healthy fats,... 
by | Apr 20, 2015 | Diet, Ecology, Food, Health, Paleo
Biologists, evolutionary psychologists and anthropologists point to our hunter-gatherer ancestry to explain much of human behaviour today. But what if the roots of humanity lie not broadly in adaptation to nature but strongly influenced in adapting to a communal life...