by | Feb 1, 2017 | Diet, Emotions, Food, Weight Loss, Your Signature Diet
For chronic weight gain that you cant seem to shift you may need to go beyond diet and exercise and uncover additional triggers of weight gain. The first place to look is to your immune system which underpins all other body functions, including metabolism and fat... 
by | Sep 15, 2015 | Diet, Ecology, Emotions, Exercise, Food, Health, Weight Loss, Your Signature Diet
Most of us have, at some point tried to or wanted to lose weight —be it simply a few kilograms ahead of a wedding or special event, or a heavy duty life-changing extreme weight loss program. However weight is more than kilograms or a too-tight pair of jeans. Weight... 
by | Dec 21, 2014 | Diet, Gluten-free, Grain-free, Weight Loss
Many people believe eating fat, such as butter, makes us fat. Most health professionals and nutritional guidelines advise avoiding fat if we want to lose weight. But that does not have to be the case. Eating fat from animals only makes us fat when we combine it with... 
by | Sep 8, 2014 | Cancer, Diet, Food, Gluten-free, Grain-free, Health, Immune system, Paleo, Weight Loss
Most of us recognise that foods have a great influence on our health. For decades, through this clinic we have been assisting people with many types of diets. We have determined these through the use of electro-dermal testing combined with our ‘With and...