Fructose is found in three forms in our diet—as free fructose (in fruits, honey, high fructose corn syrup, agave nectar, etc.), as part of table sugar (glucose+fructose), and in most vegetables and grains—along with chains of fructose molecules, known as fructans. Modern fruits have been selectively cultivated to be much sweeter and lower in fibre […]
Cancer is a genetic disease because we can inherit mutations associated with increased cancer risk, but most of these mutations are in fact linked to disruptions in the way a cancer cell is able to use energy to survive. Cancer causing mutations are closely linked to what is known as ‘mitochondrial disfunction’. Mitochondria are the energy-producing […]
“… cancer, in particular, will be appreciated as a disease of the mind as well as the body and treated at centres where body, mind and spirit are considered. One day, cancer will be cured by interventions that release emotions in a controlled fashion… and will actually cure or prolong high quality life in many cancers. Whatever the pain, it’s actually the brain where it is perceived. Sophisticated biofeedback methods instead of drugs or surgery will be used to treat it more successfully…”
Being diagnosed with a cancer mass is the result of something about your mental and physical health being wrecked. Diagnosis is not in any way, a death knell, but it is a wake-up call, telling you that there are other deeper issues taking you away from a potential ‘sweeter path’ that you could be living. If […]
How does a cancer cell form? Cancer is an incredibly complicated disease and it is acknowledged that, just as every person is unique, every cancer mass is unique, and can have hundreds of different mutations in its cells
The often sensationalised reporting of medical research usually stems from the researchers themselves. So how much should we believe?
Eating a strict paleo diet can be limiting because it defines grains based on agronomy. The key is to consider grains based on botany and find Your Signature Diet.
There’s more to weight loss than diet and exercise. If emotional ‘heaviness’ is not addressed, then physical weight is unlikely to budge or stay off.
The word cancer strikes fear into the heart of most—but it doesn’t have to be that way. Feel more in control by improving your understanding of the disease.
Is Australia’s new Healthy Eating Pyramid moving a little closer toward a paleo-friendly diet?
Humans are genetically adapted to eat cooked foods – in fact cooking made us human.
The modern paleo diet can take various forms but are any truly paleolithic?
Does the medical system really understand the connection between grains and chronic disease?
Plants can be incredibly beneficial for human health but they can also be incredibly destructive.
A paleo diet has a lot to offer, but it can be challenging to stick to long-term. The key is to create your own Signature Diet!
Fructose is Satan’s sugar. It is a primary factor in gastrointestinal illness, obesity and mental disorders.