by | Feb 1, 2017 | Diet, Emotions, Food, Weight Loss, Your Signature Diet
For chronic weight gain that you cant seem to shift you may need to go beyond diet and exercise and uncover additional triggers of weight gain. The first place to look is to your immune system which underpins all other body functions, including metabolism and fat... 
by | Jan 27, 2017 | Autoimmune Disease, Cancer, Diet, Ecology, Food, Grains / Fructose, Health, Sugar
Fructose is found in three forms in our diet—as free fructose (in fruits, honey, high fructose corn syrup, agave nectar, etc.), as part of table sugar (glucose+fructose), and in most vegetables and grains—along with chains of fructose molecules, known as fructans.... 
by | Dec 19, 2016 | Cancer, Ecology, Health
Cancer is a genetic disease because we can inherit mutations associated with increased cancer risk, but most of these mutations are in fact linked to disruptions in the way a cancer cell is able to use energy to survive. Cancer causing mutations are closely linked to... 
by | Dec 6, 2016 | Autoimmune Disease, Cancer, Chronic Fatigue, Ecology, Emotions, Health, Immune system, Meditation, Mind, raja yoga, Relationships
In 2012, Professor Candace Pert (www.candacepert.com) published a book titled ‘Your Body is Your Subconscious Mind: Mind-Body Medicine Becomes the Science of Psychoneuroimmunolgy (PNI)’, and she indicates that: “My research has shown me that when... 
by | Nov 29, 2016 | Autoimmune Disease, Diet, Grain-free, Grains / Fructose, Health, Mind
Last week’s announcement in the NY Times that another experimental Alzheimer’s drug which had previously appeared to show promise, has failed its large clinical trial. Although there appeared widespread disappointment from the researchers and Alzheimer community...