by | Jul 22, 2015 | Health, Immune system
Vaccinations work, however they are now a subject that evokes very strong opinions and usually stirs up heated debate as to their effectiveness and safety. This is understandable, because we love our children and naturally we want the best for them. If vaccinations... 
by | Jul 21, 2015 | Autoimmune Disease, Cancer, Diet, Health, Immune system, Mind, Natural Therapy, Nutrition
All of us, regardless of age and circumstance, have small numbers of cancer cells in our bodies. A strong healthy immune system has the ability to control and remove cancer cells so they never accumulate into masses that can disrupt the function of our organs and kill... 
by | Jul 17, 2015 | Autoimmune Disease, Cancer, Chronic Fatigue, Health, Immune system, Your Signature Diet
For more than 25 years I’ve been helping people overcome illness and disease by working with them to boost their immune system. The immune system underpins a person’s entire mental and physical wellbeing and is the key to improving one’s health. I’m often asked how... 
by | Jul 15, 2015 | Autoimmune Disease, Chronic Fatigue, Health, Immune system
Chronic fatigue affects many people, both young and old, and while there are several causes for ongoing extreme tiredness, one of the most common causes is immune scarring. Immune scarring hamstrings the immune system into mistaking the glandular fever virus (which... 
by | Jun 25, 2015 | Health
…That moment when you are leaning in close to someone, eyes closed and lips parted…and suddenly, the thought that enters your head… “eek, my breath…what if it’s bad?” Or the person who is edging closer to you breathes on you and suddenly the urge to... 
by | Jun 23, 2015 | coeliac disease, Diet, Food, Gluten-free, Grain-free, Health, Paleo, Your Signature Diet
Touted in the health and fitness world as one of today’s superfoods, quinoa is appearing in all sorts of foods from salads to breakfast cereals. But what is quinoa and can you eat it as part of a paleo or grain-free diet? Yes! Quinoa is NOT a grain—it is in fact...