by | Jul 7, 2015 | coeliac disease, Diet, Ecology, Evolution, Food, Gluten-free, Grain-free, Hunter-gatherer, Paleo, Your Signature Diet
Earlier this year Nutrition Australia released a new Healthy Eating Pyramid to serve as a “simple visual guide to the types and proportions of foods that Australians should eat every day for good health”. It contains the five core food groups, plus healthy fats,... 
by | Dec 21, 2014 | Diet, Gluten-free, Grain-free, Weight Loss
Many people believe eating fat, such as butter, makes us fat. Most health professionals and nutritional guidelines advise avoiding fat if we want to lose weight. But that does not have to be the case. Eating fat from animals only makes us fat when we combine it with... 
by | Sep 8, 2014 | Cancer, Diet, Food, Gluten-free, Grain-free, Health, Immune system, Paleo, Weight Loss
Most of us recognise that foods have a great influence on our health. For decades, through this clinic we have been assisting people with many types of diets. We have determined these through the use of electro-dermal testing combined with our ‘With and...
