by | Mar 24, 2016 | Emotions, Mind, Personality, raja yoga, Relationships, Samyama Yoga, spirituality
What am I doing in this relationship—what is the purpose? All of us ask this at some time in our relationships, and if you have created an answer that gives you personal satisfaction then your relationship will probably keep regenerating a passionate pull with...
by | Mar 21, 2016 | Diet, Emotions, Grains / Fructose, Health, Mind, Personal Food Trials, Personality, raja yoga, Relationships, Sugar
Loving relationships should provide you with positive states of mind, such as contentment and passion to experience the beauty of yourself and your life. It should give you a feeling of security and a resting place in your mind when life gets you down. It should weave...
by | Mar 15, 2016 | Emotions, Mind, Personality, Relationships, Samyama Yoga
Through more than 25 years of clinical practice and more than 40 years of yoga, I’ve found there are three key types of relationships: Take-Take, Business and Love. These classifications allow us to better understand the drivers behind the success and failure of...
by | Mar 7, 2016 | Emotions, Mind, Personality, raja yoga, Relationships, spirituality
The trust and intimacy that frames relationships varies between kindness, generosity and predictability/stability on one hand and hostility, contempt, criticism and unpredictability/instability on the other. Because of the vast and dynamic nature of all types...
by | Feb 18, 2016 | Emotions, Meditation, Mind, Personality, raja yoga, Relationships, spirituality
Each and every one of us lives within our minds as we sense our bodies and the physical world out there. We create a mind-scape of reality through intellectually interpreting our sense perceptions. We attempt to conform our reality with the actuality of...
by | Oct 30, 2015 | Emotions, Meditation, Mind, Personality, raja yoga, spirituality
Every moment of every day as we act, we are responding to decisions—some are big decisions while most are small. It is our big decisions that can cause us most anxiety when the future is unclear. There is a sweet path to every person’s life circumstances. The...