by | Oct 30, 2015 | Emotions, Meditation, Mind, Personality, raja yoga, spirituality
Every moment of every day as we act, we are responding to decisions—some are big decisions while most are small. It is our big decisions that can cause us most anxiety when the future is unclear. There is a sweet path to every person’s life circumstances. The... 
by | Sep 15, 2015 | Diet, Ecology, Emotions, Exercise, Food, Health, Weight Loss, Your Signature Diet
Most of us have, at some point tried to or wanted to lose weight —be it simply a few kilograms ahead of a wedding or special event, or a heavy duty life-changing extreme weight loss program. However weight is more than kilograms or a too-tight pair of jeans. Weight...