by | Feb 18, 2016 | Emotions, Meditation, Mind, Personality, raja yoga, Relationships, spirituality
Each and every one of us lives within our minds as we sense our bodies and the physical world out there. We create a mind-scape of reality through intellectually interpreting our sense perceptions. We attempt to conform our reality with the actuality of... 
by | Oct 30, 2015 | Emotions, Meditation, Mind, Personality, raja yoga, spirituality
Every moment of every day as we act, we are responding to decisions—some are big decisions while most are small. It is our big decisions that can cause us most anxiety when the future is unclear. There is a sweet path to every person’s life circumstances. The... 
by | Aug 10, 2015 | Meditation, Mind, Personality, raja yoga, spirituality
We all have beliefs about who we are. Often they are negative. And often they have no true basis. They develop when we are told something by a person of ‘authority’ (parent, teacher, partners) and take it on as truth. Once we accept it, we then spend a good deal of... 
by | Jun 6, 2015 | Meditation, Mind, Personality, raja yoga, spirituality
Beliefs are our interpretation of certainty about what something means. We create beliefs to anchor our understanding of the world around us and so, once we have formed a belief, we will tend to persevere with that belief. The challenge is that most of our beliefs are... 
by | Jun 6, 2015 | Health, Meditation, Mind, Personality, raja yoga, spirituality
Why does one person give their life for another, when another will take advantage of those around them just to feel significant? What is it that drives one person to higher purpose and another to depravity? What is the living urge that shapes our actions, thoughts,... 
by | Aug 14, 2014 | Health, Meditation, Mind, Personality
I dreamed a dream cloaked in dreams, Of truth and words that went unheard, And on waking, I wondered which was the truth for taking, And which was the theme of the dream I had been asking. What are dreams? While we all know what a dream is, there is no universally...