In Search of Yoga

Book Description (90 pages, 24 diagrams/photos)

Excerpt:

The Yoga Pathway

Yoga is the uniting or the inducing of union in the experience of doing.

When in union there is mastery over any expression of thoughts and emotions which agitate …

This yoga leads to samâdhi.

And samâdhi is harmony with the inner spiritual self.

Samâdhi comes from successful union through samyama, as it creates mutually harmonious beliefs (samskâra) about oneself and one’s life …

And it is samâdhi that leads to the experience of enlightenment.

Should a person consistently extend and meld their experiences of samâdhi in everyday life, a state expressing eternal happiness (kaivalya) evolves.