We have supported tens of thousands of people since the 1980s undertaking grain-free trials. You will be supplied with complete instructions, graphs and controls that will allow you to determine if grain foods are linked to your symptoms.

The graphs will allow you to determine:

  • ‘Delays’ in time between eating types of grains and the occurrence of symptoms—this can be up to 10 days.
  • How long symptoms will continue (Duration) after you have stopped eating types of grains—thas can be up to 6 weeks.
  • Whether your body triggers symptoms when you combine certain grains (Combination Factors).

If you desire private support and tuition, this can be arranged.

If you would like to join a six week group grain-free trial with podcasts every week for 6 weeks, this can be arranged. Contact us

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