Come on a Journey of Discovery—join the 10 week Raja Yoga Course. Register your interest here and get more information.

If you feel that you have benefitted from practicing Hatha Yoga with its stretching and breathing in postures, you will get double the benefit by learning and practicing the sister yoga known as Raja Yoga.

I am now offering an online course of inquiry into the practices of Raja Yoga. 

oin me for this journey into one of the most broadly applicable and practical insights into the values of higher purpose living.  For 20 years, I have taught these courses through my yoga school—Samyama Yoga.  This is not a religious journey, quite the opposite.  Religion requires practicing the alignment with other people on a Godhead philosophy, that supports social living.  Raja Yoga is a spiritual journey within the sanctity of your mind, uncovering the reality of your basic nature, the evolution of this nature, and the integration of your nature with others.

Hatha and Raja Yoga combined, give the tools to uncover a completeness to your life story.  Each weekly lesson is for 90 minutes.  Take this opportunity, and express your interest to do this valuable course.







My Background

I have always had an inquiring mind and in 1972 I had finished five years of engineering and knew it could give me an income but would not give me the answers I desired about: life, purpose, love, sadness, relationships, God, ageing, health, mind, reality, and all the questions young people ask.

I had joined the Rosicrucian Order to get insight into the metaphysics and mysteries of life from that perspective, and I was enrolled full-time to study the science of biology.  I was introduced to yoga in that year.  I still practice as a clinical biologist and I am still engrossed in the philosophy and practice of yoga.

My engineering training gave me a practical way of enquiring.  My biology gave me the science of life, while the Rosicrucians gave me the ability to look at the mystical nature of reality.  Patanjali’s Yoga Sutra is an ancient text that I found ties many of my experiences together and has opened a world, neither science, engineering, nor the mystical studies could do.  I can guide you to this understanding, without you having to do 12 years full-time study post highschool and 50 years intense inquiry, like I have done.

Using biology, I will introduce:

• The basics about brain function—the task positive and task negative networks of the brain.
• The basics of the hemisphere modulation.
• How to get your brain oxygen to carbon dioxide balances right.
• How to recognise and adjust the rhythms of the brain neuro-hormonal chemicals.
• How to balance brain fructose for the best brain health.
• How to sidestep brain degeneration (Alzheimer’s, dementia, schizophrenia, paranoia, bipolar).
• Methods to improve brain health through sleep.
• Methods to shut down pathogenic superantigen viruses linked to brain degeneration.
• The exercises you need to do to fix your gut and help fix your brain (the vagus nerve connection).
• The method to test for yourself, the ultimate brain diet.
• How to remove brain fog.
• The best herbal medicine, flower essences and homoeopathics to assist brain function.
• How to detox the brain.

BonusAn introduction to the five-social-survival-traits—learn about your basic beliefs, your way of thinking and behaving, as you attempt to survive socially—and how to evolve this.

From raja yoga you will learn and experience:

• The spiritual journey customised to you—delve into the myth of your life.
• The duality of your mind—how to find the other you.
• The ultimate purposes for you—building of your life temple.
• How to influence the emotional flow of love and joy for yourself and others—how to improve this.
• The loss of emotional flow (negative emotions)—how to quickly reverse these.
• The difference between pratyahara (quietening the senses and mind chatter), and dhyana (meditation—the process of making harmony flow between the duality of your mind).
• Samadhi and the building of your higher purpose character traits throughout life and how to express them.
• How to have more influence and confidence on the direction of your future.
• The siddhis—the psychic abilities we all possess, but ignore through over-dependence on our intellect.
• How to experience a high sense of self, along with increased self-love and self-joy.
• The five ways you relate to your non-conscious mind to create the person you wish to be.
• The real kundalini, the true chakras, the hidden purpose of pranayama, the magic of nada, and much more

Course Literature

For the course you will be given free, a copy of my publication ‘The Yoga Sutra of Patanjali—a practical interpretation’ 2004, ISBN 095785776X.  This 168 page book is written for students (it sells on Amazon for $80.00).  You don’t have to understand ancient Sanskrit.  

All the Sanskrit words are referenced with page numbers and samples of meanings from the respected dictionary of the translations of classical Sanskrit words into English, by Sir Monier Monier-Williams first published in 1899 by the Oxford University Press.


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Marissa James

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Jinga Low

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