Over the years researchers have looked at a range of attitudes that people present as they attempt to prevent their cancer from returning following the hospital treatments. Typically these attitudes have related to being: optimistic vs. pessimistic; passive vs. aggressive; introvert vs. extrovert; neurotic vs. emotionally stable; truthful vs. untruthful and others. While there is merit […]
The yoga mind is different to others. In order to expand your reality, you need to delve into the world beyond the physical, to strip away the myth that, what you are experiencing right now is all that is real.
What is the force that keeps cells of an organ mutually committed to act as a community? What causes some cells of an organ to stop acting as a community cell, and become cancerous in behavior?
How can you use the ‘law of attraction’ to improve the quality of your life?
Knowing why you’re in a relationship can allow you to either repair a damaged partnership or step out of it so you don’t waste the moments of your life.
There are three key types of intimate relationships that help us understand the success and failure of partnerships. Can you relate to any of them?
Who am I? Conscious inquiry is a yoga ritual that brings you back to your true nature to feel more relaxed and content.
Yoga rituals such as namaste help keep us on our spiritual journey to realise our true nature.
Some people think the term hatha just means physical yoga. Others think it means ‘sun or moon’. But really there’s a stronger ‘force’ behind the meaning of hatha.
By engaging both facets of the mind through yoga we can gain wisdom to help us follow the sweetest path in our life.
To experience the true essence of yoga we must look beyond the postures and breathing practices to its philosophies.
There is much more to yoga than perfecting the lotus pose. Yoga is about freedom, mindfulness and, ultimately, experiencing oneness with the living universe.
Being a yoga teacher isn’t about demonstrating the perfect head stand. It’s about connecting with each student, being passionate and sharing knowledge.