Over the years researchers have looked at a range of attitudes that people present as they attempt to prevent their cancer from returning following the hospital treatments. Typically these attitudes have related to being: optimistic vs. pessimistic; passive vs. aggressive; introvert vs. extrovert; neurotic vs. emotionally stable; truthful vs. untruthful and others. While there is merit […]
Loving someone can be an opportunity to grow spiritually— the key is finding the balance in your attachment.
Knowing why you’re in a relationship can allow you to either repair a damaged partnership or step out of it so you don’t waste the moments of your life.
Fructose disrupts brain chemistry and, in turn, can decay loving relationships. Discover how to test if your chemistry is ‘out’.
There are three key types of intimate relationships that help us understand the success and failure of partnerships. Can you relate to any of them?
Contribution can grow your personal relationships – just like tending to your garden – kindness and understanding allow love to bloom.
Love can make your world go round. When you fall in love with someone it can light up your heart and soul. But how do you maintain that passion and drive?
By engaging both facets of the mind through yoga we can gain wisdom to help us follow the sweetest path in our life.
A collage is a powerful meditation tool that can help you make better decisions in your life to follow your sweet path.
The Yoga Sutra of Patanjali is a time-honoured text that can help you manoeuvre through the challenges of life.
What is the purpose of being alive? Recognising your personal understanding of the purpose of life can help you find your ‘sweet path’.
Do you think negatively? Think you’re ‘ugly’ or ‘stupid’? Find out how to stop disempowering thoughts and unleash your happiness!
We create beliefs to anchor our understanding of the world around us. But sometimes our beliefs can bring unhappiness. The good news is you can change your beliefs!
There are three basic needs that everyone uses to survive and it’s these needs that dictate how we behave and grow our character.
Dreams may hold the key to your spiritual journey. But what are dreams?
Recognising your negative self-talk is the first step in a spiritual journey of character development.
One of the keys to achieving a compelling, meaningful and fulfilling life is to know the facets of your character.
What is the difference between feelings, emotions and mind characteristics? Are these terms interchangeable?
While money can buy joy and fun, it does not buy complete happiness, love or a higher purpose of spiritual meaning.
Your experiences and the way you interpret them influence your mind through the hard-wiring of your brain.