Diet Archives - Bill Giles and Larisa Zoska

You Can Stop Endometriosis

by bgadmin May 18, 2017 2221

For twenty years we have had really good success at removing the symptoms of endometriosis through our medicine; self-therapy; lifestyle programs such as our KickStart Program. When we first started and had very high success rates, the medical...

The Real Victims of the War On Health – You.

by bgadmin March 30, 2017 904

Cancer and autoimmune diseases, in some respects can be thought of as ‘wake-up’ diseases. By that I mean that they are a ‘wake-up call’ to the patient that his or her life is out of control—that they have major life-style...

Going Beyond Exercise for Sustainable Weight Loss

by bgadmin February 1, 2017 936

For chronic weight gain that you cant seem to shift you may need to go beyond diet and exercise and uncover additional triggers of weight gain. The first place to look is to your immune system which underpins all other body functions, including...

Even Monkeys have Problems with Fruits!

by bgadmin January 27, 2017 981

Fructose is found in three forms in our diet—as free fructose (in fruits, honey, high fructose corn syrup, agave nectar, etc.), as part of table sugar (glucose+fructose), and in most vegetables and grains—along with chains of fructose molecules...

The Key To Understanding Mental Deterioration

by bgadmin November 29, 2016 36

Constant contact with chemicals through our lifestyle and in our foods is most often the cause of long term mental illnesses.

Anti-cancer Diets – Which One To Follow & How Do You Know?

by bgadmin September 17, 2016 931

My perspective on diets and cancer is based on my training as a biologist, not as a nutritionist, nor a doctor and although I have studied modern ‘science-based’ nutrition/diets, I still support the old-school ideas.

Chocolate: is it really 'black gold'?

by bgadmin May 16, 2016 1105

Like a good cup of tea or coffee, the ‘black gold’ of South America is something most of us enjoy, and there are health benefits to be had.

Brain Chemistry A Key Factor in Maintaining Loving Relationships

by bgadmin March 21, 2016 1049

Fructose disrupts brain chemistry and, in turn, can decay loving relationships. Discover how to test if your chemistry is ‘out’.

Why You Should Detox Your Liver & Gut

by bgadmin January 24, 2016 920

Petrochemicals build up in your intestines, liver and kidneys, in turn weakening your immune system. That’s why it’s essential to detoxify your organs!

Eat and Be Merry This Christmas

by bgadmin December 11, 2015 716

Christmas involves food, lots of food. And for those on a ‘restricted’ diet, family feasts can seem challenging. But it is possible to have your cake and eat it too!