Is Australia’s new Healthy Eating Pyramid moving a little closer toward a paleo-friendly diet?
The modern paleo diet can take various forms but are any truly paleolithic?
Plants can be incredibly beneficial for human health but they can also be incredibly destructive.
A paleo diet has a lot to offer, but it can be challenging to stick to long-term. The key is to create your own Signature Diet!
Fructose is Satan’s sugar. It is a primary factor in gastrointestinal illness, obesity and mental disorders.