Bill Giles & Larisa Zoska

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Going Beyond Exercise for Sustainable Weight Loss

Going Beyond Exercise for Sustainable Weight Loss

by bgadmin February 1, 2017 122

For chronic weight gain that you cant seem to shift you may need to go beyond diet and exercise and uncover...

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Even Monkeys have Problems with Fruits!

Even Monkeys have Problems with Fruits!

by bgadmin January 27, 2017 77

Fructose is found in three forms in our diet—as free fructose (in fruits, honey, high fructose corn syrup, agave...

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Chocolate: is it really 'black gold'?

Chocolate: is it really 'black gold'?

by bgadmin May 16, 2016 63

Like a good cup of tea or coffee, the ‘black gold’ of South America is something most of us enjoy, and...

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Eat and Be Merry This Christmas

Eat and Be Merry This Christmas

by bgadmin December 11, 2015 35

Christmas involves food, lots of food. And for those on a ‘restricted’ diet, family feasts can seem...

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Red Meat and Cancer: There’s much more to the story

Red Meat and Cancer: There’s much more to the story

by bgadmin November 23, 2015 48

While preservatives found in some processed meats can impact human health, good quality red meat does not cause...

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Cholesterol: your body’s essential fatty ingredient

Cholesterol: your body’s essential fatty ingredient

by bgadmin October 23, 2015 82

Cholesterol is not all bad for you—in fact your body needs it, particularly for the production of testosterone.

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Eating paleo can be limiting so find your Signature Diet

Eating paleo can be limiting so find your Signature Diet

by bgadmin October 6, 2015 71

Eating a strict paleo diet can be limiting because it defines grains based on agronomy. The key is to consider...

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Resolving emotional stress the key to weight loss

Resolving emotional stress the key to weight loss

by bgadmin September 15, 2015 81

There’s more to weight loss than diet and exercise. If emotional ‘heaviness’ is not addressed...

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Stop hayfever in its tracks

Stop hayfever in its tracks

by bgadmin September 7, 2015 62

Are you tired of using antihistamines, eye drops and nasal sprays to get you through the changing seasons?...

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Beyond gluten: Why eat grain-free?

Beyond gluten: Why eat grain-free?

by bgadmin August 26, 2015 8

Your body has to work hard to digest grains – some can do this easily while others become ill. Are grains...

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Bill Giles & Larisa Zoska

HEALTH ECOLOGY SOLUTIONS
We help people with chronic illnesses when all else has failed them.
Canberra Clinic

Canberra Medical Ecology Centre
Unit 2, 67-71 Bayldon Road Queanbeyan, NSW 2620

02 6282 6800

0408 942 178

Contact Us

Bowral Clinic

60 Mount Road
Bowral, NSW 2576
Australia

02 6282 6800

0408 942 178

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Recent Posts
Fructose
Fructose
8 days ago
Is Fructose Frying your Relationships
Is Fructose Frying your Relationships
July 4, 2017

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