Immune senescence: is the overall aging of the immune system displaying a reduced ability to competently respond to antigens (pathogens and toxins; with an accumulation of incompetent memory T cells; exhibiting ongoing, low-grade inflammation termed ‘inflamm-aging.’

Individual degeneration attributed to immunosenescence is a product of the history of the individual exposure to pathogens and toxins; the degree of chronic emotional stress experienced; overall lifetime sleep quality; the reduction in physical mobility due to lack of balanced exercise, and in some cases vaccination damage.

Specific lifestyle changes, along with the use of natural medicines to boost immune competency, coupled with specific self therapies, has proved successful as a buffer to immune senescence.

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