I woke up when I was 22 and accepted that I was heading in the wrong direction for the life I really wanted. Luckily I joined the Rosicrucian Order, and was a member for more than 20 years.
This set a path for my self-improvement.
When I was 23, during a yoga weekend with two Swamis, I discovered the outline of the yoga life, and this is what I have been following ever since—it works for me. I practice yoga as a biologist. I approach life with the practical outlook of an engineer, I examine life through the logic of science, and balance this with the intuition of the mystical philosopher I have become.
After completing several thousand case studies on the effects that defence chemicals in our vegetables, salads, fruits and grains, have on the human adaptive immune system, along with Rob de Castella, founded the Deeks Health Bakery in 2004 which was then the world’s first totally grain and gluten free bakery—the products of which have helped many people across Australasia to live a more normal life despite their diagnosed chronic immune-related diseases.
Helping people regain and maintain good health using biological and yoga principles has been a high priority in my life. I am an advocate of people being responsible for their health, and not relying totally on a medical system to “fix” them. I am passionate about teaching the tools and techniques to age gracefully; how to lift organ function; remove aches and pains, and how to unload, boost and refocus immune resources to always feel 20 years younger than other people.
Simply make a booking and come and talk to me, Bill Giles in the clinic or join one of my yoga classes.
Bill Giles has published eight books on yoga and several self-help books on chronic immune-related illnesses. He has created the 10-week Nada Program which uses both the internet and physical workshops to guide people on proven methods to achieve higher quality lives. With Larisa Zoska, Bill has created a 10-week Kickstart Program, which allows people to self-determine a ‘Signature Diet’ specific to them alone—which promotes the best health possible for them at the present stage of their lives. In workshops, classes and seminars Bill Giles continue to teach people lifestyle techniques, tools and skills that improve their mental and physical health to live longer with better health and reach for their greatest potential.
Zen Shiatsu 1990. (out of print)
Trunk Exercises and Yoga Nidra 1993 (available as CD)
The Yoga Sutra of Patanjali—a practical interpretation. 2001 (Hard Copy)
In Search of Yoga. 2005 (Hard Copy)
The Yoga of Happiness. 2005 (Hard Copy)
The Yoga of Samadhi. 2005 (Hard Copy)
The Hatha Yoga Pradipika. 2015 (Hard Copy)
Trunk Exercises (with CD). 2015 (Hard Copy)
Death Begins in the Colon. 1993
No More Chronic Fatigue—the essentials of staying well: improving immune strength and efficiency. 2000. ISBN: 978-0-9925833-0-9
The Melody of Healing—broaden your options and overcome cancer. 2002. ISBN: 978-0-9925833-1-6
The Elephant and the Child—the mystery of ourselves